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I ate a slics of pizza, cake, and a cookie at a birthday party yesterday.
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97,8 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 38,8 kg.
Dieta seguida: Bien.
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1284 kcal
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Grasa: 48,61g | Prot: 97,58g | Carbh: 133,52g.
Desayuno: Oat Bran (Uncooked), Bananas, Plain Yogurt (Lowfat), Berries, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Great Value Sliced Roasted Almonds, Hillshire Farm Premium Carved Chicken, Pineapple, Sesame Dressing, Bell Peppers, Dole Shredded Carrots, Cos or Romaine Lettuce. Cena: Rice-A-Roni Chicken Broccoli, Broccoli, Salmon. Pasa Bocas / Otros: Nature Box Mango Almond Bites, Lay's Original Potato Chips, Mission Meats Beef Sticks. más...
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Ganando 0,6 kg a la Semana
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