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I’m really happy I’ve been able to maintain 140lbs as a weight. I’ve continued to use my Apple Watch to help me stay active. I am spacing my calorie count days out- so it’s becoming more natural for me to make good choices and eat till I am full.
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63,5 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 63,5 kg.
Dieta seguida: Bien.
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Ganando 0,9 kg a la Semana
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