Registro de peso (no entrada de diario) del 23 marzo 2021
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63,0 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: No Aplica.
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1707 kcal
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Grasa: 71,36g | Prot: 83,86g | Carbh: 188,40g.
Desayuno: Margarine, International Delight Hazelnut Coffee Creamer, Southern Home 2% Reduced Fat Milk, Whole Foods Market Stevia, Coffee (Instant Powder), Cocoa Powder, Wonder Enriched White Bread, Hillshire Farm Oven Roasted Turkey Breast, Cranberry Sauce (Sweetened, Canned), Safeway Cheesecake. Almuerzo: Potato, America's Choice Natural Almonds, Trader Joe's 70% Dark Chocolate Wedges, Apples, Grace Mackerel, Calavo Avocado. Cena: Heinz HomeStyle Gravy Classic Chicken Gravy, Potato (Flesh and Skin), Hannaford Asparagus Spears, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Pasa Bocas / Otros: McCormick Celery Salt, Garlic Powder, Lea & Perrins The Original Worcestershire Sauce, Lemon Juice (Canned or Bottled), Chex Cereal, Cheerios. más...
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1965 kcal
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Ejercicio:
Durmiendo - 7 horas y 30 minutos, Descansando - 15 horas, exercise routine - 30 minutos, Walking across town - 1 hora. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Fiberoptic
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