Here we go...just the beginning of the holiday spike I am afraid. Trying to keep it to a minimum.
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113,4 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1106 kcal
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Grasa: 59,77g | Prot: 55,68g | Carbh: 89,41g.
Desayuno: Fiber One Chewy Bars - Caramel Nut, Water. Almuerzo: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Deli Fresh Honey Ham, Sunshine Cheez-It White Cheddar Crackers. Cena: Bacon (Cured, Microwaved, Cooked), Kraft Velveeta Cheese, Egg, Simply Potatoes Shredded Hash Browns, Butter. Pasa Bocas / Otros: Oranges. más...
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3620 kcal
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Ejercicio:
Compras - 2 horas, Descansando - 5 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora. más...
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Ganando 1,8 kg a la Semana
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Comentarios
I am too! The holidays will be over SOON!
18 dic. 13 por el miembro: BeckyBaby65too
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You and me both, I just didn't document mine lol. Hoping it will go back down by Friday :-)
18 dic. 13 por el miembro: Annabelle3117
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Of course it accepted this weigh in! When I want it to it never will...sigh...oh well.
I will push off all my holiday baking on to my family. Hubby is up 10 lbs from his lowest too. Is it mean of me to say yeah? I think he looks marvelous now. Before he was too skinny.
18 dic. 13 por el miembro: kmunson
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I think sometimes the 'ideal' weight is not correct. I can see that your hubby might look better heavier than the charts say. And that will likely go for you too. I wish you a wonderful holiday season regardless of the weigh ins.... If you feel good - that is the battle you are really fighting. now remember that and don't stress too much about the stupid numbers.
18 dic. 13 por el miembro: alexzwk
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Sure...today I was down a pound, but it won't take that weigh in... sigh...
19 dic. 13 por el miembro: kmunson
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