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Tue. First calorie counting in a long time. Goal is one week of counting, no exceptions, even if I exceed my calories.
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109,7 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 19,0 kg.
Dieta seguida: Bien.
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1312 kcal
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Grasa: 29,85g | Prot: 68,81g | Carbh: 201,80g.
Cena: Cheddar Cheese , Cauliflower , White Rice, Rose Ranch Honey Garlic Chicken. Pasa Bocas / Otros: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Jolly Time 100 Calorie Healthy Pop Kettle Corn, Souper Salad Raisins, Whole Milk, White Rice, Mozzarella Cheese (Whole Milk), Private Selection Chipotle Pepper Gourmet Salsa, Fage Total 0% Greek Yogurt (Container), Pero Family Farms Mini Sweet Peppers, Snowpeas (Pea Pod), Broccoli , Stop & Shop Baby Carrots. más...
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Perdiendo 10,2 kg a la Semana
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