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Losing 50 lbs for this year isn't bad. Have a few more to go, that'll be next year's goal.
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91,2 kg
Disminuído hasta ahora: 22,7 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2415 kcal
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Grasa: 118,58g | Prot: 133,38g | Carbh: 209,27g.
Desayuno: Toasted White Bread, Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Cheddar Cheese, Hash Brown (from Frozen), Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Cena: Red Potatoes (Flesh and Skin, Baked), Red Lobster Farm-Raised Catfish-Blackened. Pasa Bocas / Otros: Milk (2% Lowfat with Added Vitamin A), Nabisco Chips Ahoy! Chocolate Chip Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fresh & Easy Melon. más...
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3561 kcal
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Ejercicio:
Tenis - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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