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Dtarting to see fadt results with my herbalife meal replacements and a walk every second day. Im very impressed. I did not think it would actually work. I think it could have been better but it was grandads birthday yesterday, and had cake and all sorts 🙈. I think this week will be much better.
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64,4 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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1108 kcal
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Grasa: 37,09g | Prot: 60,01g | Carbh: 126,47g.
Desayuno: Plain French Toast. Almuerzo: SPAR Full Cream Fresh Milk, Herbalife Formula 1 Shake Mix Vanilla. Cena: Woolworths Honey, Soy & Ginger Stir Fry Sauce, Basmati Rice (Cooked), Carrots , Chicken Leg (Skin Eaten). Pasa Bocas / Otros: Brown Sugar , Coffee with Milk. más...
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Perdiendo 0,7 kg a la Semana
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