Registro de peso (no entrada de diario) del 02 enero 2014
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61,1 kg
Disminuído hasta ahora: 20,6 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1882 kcal
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Grasa: 38,85g | Prot: 55,22g | Carbh: 341,02g.
Desayuno: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Chobani Nonfat Plain Greek Yogurt (Container), Pomegranate, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Cena: Mountain Dew Mountain Dew (20 oz), Grapefruit, Cookie, Kroger Oyster Crackers, Chili. Pasa Bocas / Otros: So Delicious Dairy Free Ice Cream Sandwich, Hard Candy. más...
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1728 kcal
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Ejercicio:
Durmiendo - 8 horas, Trabajo de Escritorio - 7 horas y 30 minutos, Descansando - 8 horas y 30 minutos. más...
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Perdiendo 1,7 kg a la Semana
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Comentarios
Wow, I just looked at your profile. You are doing really awesome. I know how much work it takes to be in your shoes :) I used to weight close to 190 lbs. I've maintained my weight within the 135-140 for the last 5 years, and am just beginning to try to drop the last 10-15 lbs.
07 ene. 14 por el miembro: Bridget Burrell
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Thanks! It has been a lot of work. I also am trying to lose the last 10-15. I backed off of it for a while because it is so very hard, but I'm back on it starting yesterday.
23 feb. 14 por el miembro: AllieLittles
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Peso Histórico de AllieLittles
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