Registro de peso (no entrada de diario) del 11 abril 2021
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108,4 kg
Disminuído hasta ahora: 26,3 kg.
Aún para ir: 33,6 kg.
Dieta seguida: Bien.
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2935 kcal
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Grasa: 117,09g | Prot: 53,41g | Carbh: 425,90g.
Desayuno: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Progresso Balsamic Vinegar, Organic Girl Baby Spinach & Arugula, Starbucks Hazelnut Latte (Grande), Oatly Oat Milk, Dole Bananas. Almuerzo: Red Robin Campfire Mayo Dipping Sauce, Popeyes Chicken & Biscuits Blackened Ranch Sauce, Marketside Broccoli Cauliflower Medley, Heinz Ketchup Packet , Fanta Orange Soda (12 oz), Organic Girl Baby Spinach & Arugula, Progresso Balsamic Vinegar, SeaPak Boom Boom Shrimp, Schwan's Crispy Taters. Cena: Napa Valley Naturals Organic Balsamic Vinegar, Organic Girl Baby Spinach & Arugula. Pasa Bocas / Otros: Marketside Iced Lemon Cake, Kellogg's Pop-Tarts Frosted - Strawberry, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Magnum Non-Dairy Sea Salt Caramel Frozen Dessert, Reese's Peanut Butter Cups Mallow-Top . más...
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Perdiendo 1,6 kg a la Semana
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