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Technically I started on the 2nd but didn't get in here to change dates till today. I'm really kicking myself in the rear for going off plan!
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146,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 44,5 kg.
Dieta seguida: No Aplica.
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2099 kcal
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Grasa: 122,89g | Prot: 111,61g | Carbh: 154,60g.
Desayuno: Hershey's Chocolate Syrup, Califia Farms Cafe Latte Iced Coffee Almond Milk, So Delicious Coconut Milk Unsweetened, MRM Metabolic Whey. Almuerzo: Trader Joe's Baby Carrots, Trader Joe's Celery Hearts, Rising Sun Farms Gorgonzola Cheese Torta. Cena: The Greek Gods Traditional Plain Greek Yogurt, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: So Delicious Coconut Milk Unsweetened Vanilla, Califia Farms Cafe Latte Iced Coffee Almond Milk, MRM Metabolic Whey, alive & radiant veggie crunch. más...
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3838 kcal
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Ejercicio:
Compras - 20 minutos, Tareas del Hogar - 45 minutos, Conduciendo - 18 minutos, Descansando - 14 horas y 37 minutos, Durmiendo - 8 horas. más...
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 Comentarios
A lot of us did but welcome back and here's to a fabulous thinner New Year for all of us! :)
03 ene. 14 por el miembro: Mom2Boxers
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Don't kick yourself, just know your welcome back and get back to your plan. We're rooting for you!
03 ene. 14 por el miembro: mrsmole
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Welcome back Myree. Don't get down on yourself, just focus on what's in front of you today.
10 ene. 14 por el miembro: Sandy701
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Peso Histórico de Myree67
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