Registro de peso (no entrada de diario) del 12 abril 2021
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63,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2411 kcal
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Grasa: 101,00g | Prot: 112,50g | Carbh: 285,73g.
Desayuno: Green Hot Chili Peppers , Parsley , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapefruit (Pink and Red and White) , Blueberries , Cooked Asparagus (from Fresh), Tomatoes, Cooked Broccoli (from Fresh), Walnuts, Boiled Egg. Almuerzo: Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Veal Cutlet or Steak, Villaggio 100% Whole Wheat Bread, Zucchini , Liberte Greek Yogurt 0%. Cena: Dried Watermelon Seeds , Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Veal Cutlet or Steak, Villaggio 100% Whole Wheat Bread, Chewing Gum (Sugarless) , Mulberries , Black Tea, Betty Crocker Fruit Roll-Ups, Black Tea, Cookie. Pasa Bocas / Otros: Cinnamon , Billy Bee Honey, Goats Milk , Baklava, Gala Apples, 74% Dark Chocolate , Coffee with Milk, Green Tea, Ginger . más...
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2443 kcal
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Ejercicio:
Ducharse - 15 minutos, Pesas - 1 hora y 53 minutos, Descansando - 13 horas y 52 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de TannaZ11
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