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Still sleeping terribly due to the lingering cough- it’s probably messing with my numbers. Frustrating, but not much I can do except keep on resting, taking medicine, and trying to eat within my limits.
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76,5 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 13,0 kg.
Dieta seguida: Bien.
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974 kcal
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Grasa: 40,50g | Prot: 35,06g | Carbh: 120,30g.
Desayuno: Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Chocolate Milk, The Republic of Tea Earl Greyer Tea, Homemade Matcha Latte (ALMD). Almuerzo: Amy's Chili Mac Bowls. Cena: Spectrum Organic Virgin Coconut Oil, Simple Truth Organic Tomato Basil Pasta Sauce, Nasoya Extra Firm Tofu, Green Giant Veggie Spirals Zucchini. más...
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Ganando 0,6 kg a la Semana
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