Registro de peso (no entrada de diario) del 14 abril 2021
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107,8 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 28,4 kg.
Dieta seguida: Bien.
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1534 kcal
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Grasa: 96,64g | Prot: 72,06g | Carbh: 96,71g.
Desayuno: Langers 5 Calorie Cranberry Grape, Hard-Boiled Egg , No Calorie Sweetener Packets, Darigold Half & Half, Coffee, Shedd's Spread Original, Texas Toast, Cream (Half & Half), Egg. Almuerzo: McCormick Crushed Red Pepper Flakes, Country Crock Shedd's Spread Original, Bertolli Extra Virgin Olive Oil, Tone's Cilantro, Garlic , Lime Juice (Unsweetened, Canned or Bottled) , Lemon Juice (Canned or Bottled) , Paprika , Baked or Broiled Cod, McCormick Crushed Red Pepper Flakes, Country Crock Shedd's Spread Original, Bertolli Extra Virgin Olive Oil, Tone's Cilantro, Garlic , Lime Juice (Unsweetened, Canned or Bottled) , Lemon Juice (Canned or Bottled) , Paprika , Baked or Broiled Cod. Cena: Albertsons Cole Slaw. Pasa Bocas / Otros: Raspberries , Tillamook Udderly Chocolate Ice Cream. más...
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Perdiendo 0,9 kg a la Semana
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Peso Histórico de Meddo Goldenhart
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