Diario de Myree67, 03 feb. 11

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Well I guess I'm just gonna have to leave the Atkins bars out! I found new ones though that are really yummy...Atkins Advantage Dark Chocolate Almond Coconut Crunch Bars...Mmmmm too many though and now I've gained a couple of lbs

108,0 kg Disminuído hasta ahora: 35,8 kg. Aún para ir: 17,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 03 febrero 2011:

2210 kcal

Grasa: 165,70g | Prot: 89,63g | Carbh: 114,22g. Desayuno: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. Almuerzo: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. Cena: Blue Cheese Dressing, Cranberry, Apple, Walnut Grilled Chicken Salad. Pasa Bocas / Otros: Advantage Dark Chocolate Almond Coconut Crunch Bar, sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. más...

3049 kcal

Ejercicio: Sentado - 8 horas, Conduciendo - 1 hora, Descansando - 6 horas, Durmiendo - 9 horas. más...

Ganando 3,2 kg a la Semana

Apoyo

Comentarios

awww rats! Hugs!

03 feb. 11 por el miembro: squigglywiggly

I second that Squiggs! Wish you were one of the lucky people who could eat those bars and still lose Myree. I was able to for awhile and then stalled. Maybe we can add them back as a treat when we get closer to our goal weight or as an endulge from time to time. Have a great day my friend!

03 feb. 11 por el miembro: Cindy Thompson

Oh well that's what happened to me Cindy I was losing while eating them but have gotten down far enough now where I simply can't eat them and lose... Either way I'm very happy with my weight right now... I would like to get smaller but if I don't I'm not grossly obese anymore...

03 feb. 11 por el miembro: Myree67

You have done a fantastic job Myree. You should be proud of yourself.

03 feb. 11 por el miembro: Cindy Thompson


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