Diario de mjmaxson, 21 abr. 21

woha....I thought I was sore yesterday. today.....woha.

oh well, I know it's only a short term thing of my body adjusting. gotta keep with it this time. I'm definitely too heavy right now. not the heaviest I've been, but we'll close enough

117 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 24,0 kg.    Dieta seguida: Bien.

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986 kcal

Grasa: 22,56g | Prot: 35,77g | Carbh: 161,29g.   Desayuno: Quaker Oat So Simple Golden Syrup (49.6g). Almuerzo: Apples, Carrots, White Rice, Tesco Creamy Mushroom Sauce. Cena: Green String Beans, Lasagna with Meat. más...