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I stopped eating candy, but now I'm stress eating due to work issues. The Vaccine clinic is about to close earlier than expected, and I don't feel secure about a position being available for me at the hospital.
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98,8 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 39,8 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 51,91g | Prot: 80,77g | Carbh: 156,07g.
Desayuno: Expo Fresh Strawberries , Nancy's Lowfat Plain Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Oat Bran (Uncooked). Almuerzo: Newman's Own Lite Raspberry & Walnut Dressing, Berries, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Smithfield Smoked Turkey Breast, Great Value Sliced Roasted Almonds, Cos or Romaine Lettuce. Cena: Applebee's Garlic Mashed Potatoes, Applebee's Bourbon Street Chicken & Shrimp. Pasa Bocas / Otros: Hershey's Milk Chocolate Bar (Giant), Sargento Light Mozzarella String Cheese, Publix Red Delicious Apple (Large). más...
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Perdiendo 2,5 kg a la Semana
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