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lorieb23
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22 abr. 21
Diario de lorieb23, 22 abr. 21
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well it's a loss, but not what I was looking for 😒 I really thought that I did better than that. oh well I'm not going to starve myself to see a better outcome. brightside still a loss 🌞 hope everyone is doing well
115,9 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
35,2 kg
.
Dieta seguida: Bien.
Perdiendo 3,8 kg a la Semana
20 Seguidores
Apoyo
Comentarios
Nice drop 🙌🏽
22 abr. 21 por el miembro:
Daughter of the_King
But you're going in the right direction, and that's what matters!! Onward my friend...
22 abr. 21 por el miembro:
lorielundgren
Go girls! I can completely understand the frustration but you did loss and every bit counts.
22 abr. 21 por el miembro:
Ahavar
It’s a loss! Acknowledge your hard work instead of being disappointed!
22 abr. 21 por el miembro:
Mesatop
Take a critical assessment of the types of foods that you are eating and their quality in terms of contributing to your healthier lifestyle and your desire to loose weight, then also look at your activity level. see if you think you could make improvements
22 abr. 21 por el miembro:
Kenna Morton
Something to think about and I don't mean this in a negative way, especially since I've always been one who HATES being hungry, but this was a real revelation to me in my thinking: 1 lb is about 3500 calories. I still need to lose over 90 lbs. That means I am still carrying on my body 315,000 extra calories (90 x 3500). If we need 2000 calories per day I could go 157 days without eating and I would not literally starve. I know, we don't exist by simple calories in-calories out, and no one wants to go months without eating, but I've learned that "fasting" is good for me, I could never actually starve myself if I tried, and sometimes fasting entirely is much easier than eating just small amounts every day because hunger passes. Just a comment, nothing insinuated, just something to think about. Anyway, Congratulations on your loss! I just keep thinking, this isn't a race, it's a journey. If we stick to the path we'll get there!
22 abr. 21 por el miembro:
DLynneGarner
You are doing great.
22 abr. 21 por el miembro:
ladytanker
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