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I have been very strict with myself and actually watching labels again. It's surprising how many foods have wheat in it when you wouldn't think there is. I find my weight does drop like this when the "toxin" isn't in my system *shrugs*.
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81,2 kg
Disminuído hasta ahora: 27,7 kg.
Aún para ir: 15,4 kg.
Dieta seguida: 100%.
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187 kcal
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Grasa: 3,14g | Prot: 11,05g | Carbh: 30,28g.
Desayuno: fat free zero raspberry stirred yogourt, irish creme coffee whitener, calorie-free sweetener, Coffee. más...
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Perdiendo 3,8 kg a la Semana
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