Registro de peso (no entrada de diario) del 10 enero 2014
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138,3 kg
Disminuído hasta ahora: 47,6 kg.
Aún para ir: 70,3 kg.
Dieta seguida: Bien.
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1598 kcal
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Grasa: 70,86g | Prot: 124,18g | Carbh: 117,65g.
Desayuno: Woeber's Horseradish Mustard, Sugardale Boneless Ham Slices, Eggland's Best Large Grade A Eggs. Almuerzo: Schnucks Spanish Olives, Eckrich Hard Salami, Great Value Large Curd Cottage Cheese, Yellow Mustard, Nickles Light 35 Multigrain Bread, Weight Watchers Reduced Fat American Cheese Singles. Cena: Hunt's Bold BBQ Sauce, concord foods Potato Topping, Daisy Sour Cream, Blue Bonnet 46% Vegetable Oil Spread, Corn, Wal-Mart Boneless Skinless Chicken Breast, Baked Potato (Peel Eaten). Pasa Bocas / Otros: Keebler Town House Flipsides Cheddar Pretzel Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
OMG, Inayat, lbs are just falling off left and right. WTG, Girl!! Very proud of you!
10 ene. 14 por el miembro: Jassifras
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Thank you so much for the kind words. The encouragement means the world to me.
10 ene. 14 por el miembro: inayat
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