Diario de euheide, 11 ene. 14

Almost 59.9 kg

Yesterday the RL symptoms were milder and milder and more manageable, to the point where they didn't interfere with my sleep.

I have eaten lots of calories yesterday but I have also slept like 9 hours or more so things probably balanced out :)

59,8 kg Disminuído hasta ahora: 5,6 kg.    Aún para ir: 3,8 kg.    Dieta seguida: Bien.

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1534 kcal

Grasa: 41,34g | Prot: 64,11g | Carbh: 238,39g.   Desayuno: Whole Milk, cherry tomato, goji berries, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Date, Dried Apricot, Walnuts. Almuerzo: Bean and Rice Soup. Cena: Bean and Rice Soup. Pasa Bocas / Otros: Whole Milk, Cento Lupini Beans, Pineapple, Hazelnuts or Filberts Nuts, Bananas. más...