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Fasting BS this am was 150. Still feel like I am sick though. If this is Atkins Flu, it is worse than the first time I had it and I haven't had it before after restarting, which tells me I was probably REALLY off program this time. Yuck.
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82,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,4 kg.
Dieta seguida: 100%.
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1502 kcal
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Grasa: 105,95g | Prot: 100,18g | Carbh: 36,84g.
Desayuno: Muenster Cheese, Butter (Salted), Boar's Head Baby Swiss Cheese, Egg, Banquet Brown 'N Serve Lite Original Turkey Pork Sausage. Almuerzo: Lamb, Cooked Rutabaga (Fat Not Added in Cooking), Butter (Salted). Cena: Pork Chops (Top Loin, Boneless), Cooked Green String Beans (from Fresh), Mashed Cauliflower, Butter (Salted). Pasa Bocas / Otros: Sargento Natural Provolone Cheese, Sliced Ham (Extra Lean), Hellmann's Real Mayonnaise, Vlasic Snack'mms Kosher Dill Pickles. más...
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Perdiendo 1,3 kg a la Semana
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