Ate light yesterday and chewed gum in the evening. Ted had a Dr's appt today and that went well. Neuro pleased with stability of his condition. Had his blood work done on the way home.
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76,2 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 19,1 kg.
Dieta seguida: 100%.
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1273 kcal
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Grasa: 52,05g | Prot: 55,29g | Carbh: 137,88g.
Desayuno: Red Table Wine, Luna Protein Bar - Chocolate Cherry Almond, Heavy Whipping Cream, Red Rose Original Tea Bags. Almuerzo: Red Rose Original Tea Bags, Heavy Whipping Cream. Cena: Homestyle 100% Imported Parmesan Grated Cheese, Brown Rice Pasta Vegetable Spirals (Tinkyada), Sucanat 1 Tsp, Tomato and Basil Sauce, Bison (Great Range), EVOO 1 Tbsp, Red Table Wine. Pasa Bocas / Otros: Cherry Vanilla IC (Breyers). más...
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Perdiendo 1,6 kg a la Semana
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