Last week replaced two meals with SOLO slimming shakes. Only ate dinner ( and a bounty bar yesterday after dinner 🥲) Just watching what I eat and always going for the healthy options is not working for me, I have to be hungry 😢
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84,7 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1298 kcal
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Grasa: 35,55g | Prot: 94,92g | Carbh: 144,62g.
Desayuno: USN Protein Shake. Almuerzo: USN Protein Shake. Cena: Lasagna with Meat. Pasa Bocas / Otros: Fanta Fanta Orange (Can), Cooked Broccoli, Coffee with Milk, Rivercote Black Pepper & Sea Salt Crackers . más...
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Perdiendo 0,1 kg a la Semana
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