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Uzun süredir kilo vermiyordum bir anda bu kadar vermek çok mutlu etti
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70,7 kg
Disminuído hasta ahora: 32,9 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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1479 kcal
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Grasa: 70,24g | Prot: 64,37g | Carbh: 169,12g.
Desayuno: Coffee, Thyme (Dried) , Red or Cayenne Pepper , Avocado, Quail Egg . Almuerzo: Coffee, Vanilla Extract , Granny Smith Apples, Gelatin Powder (Unsweetened) . Cena: Granny Smith Apples, Vinegar , Red Sweet Pepper, Green Sweet Pepper, Cucumber (with Peel) , Kühne Tuzu Azaltılmış Soya Sosu, Thyme (Dried) , Tomatoes, Black Pepper , Onion Powder , Thyme (Dried) , Garlic , Tikveşli Krema (%32 Yağlı), Ülker Teremyağ Gurme, Mushrooms, Almond Milk. Pasa Bocas / Otros: Granny Smith Apples, Oneva Hindistan Cevizi Unu, Dr. Oetker Hamur Kabartma Tozu, Coffee, Almond Milk, Condensed Milk (75% Almond), Dr. Oetker Kakao, Keto Karamel, Egg, Sweet Cherries , Strawberries , Plum. más...
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Perdiendo 4,2 kg a la Semana
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Peso Histórico de Alice.S.Fri
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