Registro de peso (no entrada de diario) del 20 mayo 2021
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62,8 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1607 kcal
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Grasa: 63,68g | Prot: 74,37g | Carbh: 205,15g.
Desayuno: Cooked Spinach (from Fresh), Green Hot Chili Peppers , Parsley , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapefruit (Pink and Red and White) , Blueberries , Avocados , Cooked Asparagus (from Fresh), Tomatoes, Cooked Broccoli (from Fresh), Walnuts, Boiled Egg. Almuerzo: Meatless Lasagna, Lettuce Salad with Assorted Vegetables, Olives, Cucumber (with Peel) , Ketchup , Radish, Parsley . Cena: Sugar, Black Tea, Black Tea, Banana Cake. Pasa Bocas / Otros: Sugar, Raisins (Seedless) , Green Tea, Coffee with Milk, Granny Smith Apples, 74% Dark Chocolate , Almonds , Dry Roasted Pistachio Nuts (with Salt Added) , Hazelnuts or Filberts Nuts , Black Tea, Pure Protein Vanilla Cream Protein Powder, Ginger . más...
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1769 kcal
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Ejercicio:
Conduciendo - 1 hora, Estudiar - 30 minutos, Cocinar - 2 horas y 32 minutos, Descansando - 11 horas y 58 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,0 kg a la Semana
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Peso Histórico de TannaZ11
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