Registro de peso (no entrada de diario) del 21 enero 2014
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102,1 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 31,8 kg.
Dieta seguida: Bien.
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1272 kcal
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Grasa: 60,83g | Prot: 80,91g | Carbh: 98,37g.
Desayuno: Starbucks Deluxe Fruit Salad, Hard-Boiled Egg. Almuerzo: lighthoise outhouse sweet onion dressing, Diamond of California Chopped Walnuts, Ocean Spray Craisins Dried Cranberries, Fresh & Easy Boneless Skinless Extra Trimmed Chicken Breast, fresh and easy baby leaf spring mix. Cena: Birds Eye Steamfresh Broccoli Cuts, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Dole Pineapple Slices in 100% Juice, Aquafina Water (16.9 oz), Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). más...
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Perdiendo 8,9 kg a la Semana
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Peso Histórico de tinafair
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