Diario de judibird, 24 abr. 09

Hello my fellow sojourners. It is Friday and I am excited for the week-end. Today I have my head in the right place and feel good about myself. It is a journey of a lifetime and I have to realize there will be joyous times and there will be disappointments. Like all journeys we do not know how it will end. Just enjoy the journey.

98,0 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 0,5 kg.    Dieta seguida: 100%.

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859 kcal

Grasa: 14,11g | Prot: 52,72g | Carbh: 140,03g.   Desayuno: medifast cocoa, water. Almuerzo: water, yoplait thick and creamy, healthy Choice Chicken and noodles. Cena: water, french bread pizza. Pasa Bocas / Otros: hard pretzel. más...

3251 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Sentado - 6 horas, Permanecer de Pie - 2 horas, Durmiendo - 8 horas. más...