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Finally a move in the right direction!
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69,1 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 14,7 kg.
Dieta seguida: 100%.
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1026 kcal
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Grasa: 43,41g | Prot: 53,54g | Carbh: 118,53g.
Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Protein One Salted Caramel Crisp, Taco Bell Crunchy Taco. Cena: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber One Protein Bars - Caramel Nut, Strawberries, Harris Teeter Blueberries, Jell-O Sugar Free Strawberry Gelatin, Yoplait Light Fat Free Yogurt - Strawberry Banana, Cooked Spinach (from Fresh, Fat Added in Cooking), Jason's Deli Artichokes, Oscar Mayer Real Bacon Bits, Swiss Cheese. Pasa Bocas / Otros: Great Value Omega-3 Trail Mix. más...
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Perdiendo 1,7 kg a la Semana
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