|
Not certain if it’s due to over-eating at the wedding yesterday, or eating rich and dense food after months of eating clean, but I am miserable today. I didn’t even know intestines could hurt like this. ｡ﾟ(ﾟ´Д｀ﾟ)ﾟ｡
To recalibrate, I’m trying to fast today- here’s hoping that tomorrow I feel better.
|
72,1 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
|
|
214 kcal
|
Grasa: 5,00g | Prot: 10,06g | Carbh: 35,30g.
Almuerzo: Chocolate Earl Grey. más...
|
|
1908 kcal
|
Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 3,2 kg a la Semana
|