Diario de alessiacorvinelli47, 03 jun. 21

Perfil de alessiacorvinelli47 | < Entrada anterior |Entrada siguiente >

feeling like i cant get down further than 5 lbs. scale goes up and down & i have not even been eating as much as usual. no sodas or juice for 2 months, avoiding pasta & bread as much as possible. 🤷🏽‍♀️🤷🏽‍♀️ not really able to workout much in the space im in now but am still mobile. not sure why its so hard after so long

74,8 kg Disminuído hasta ahora: 1,8 kg. Aún para ir: 6,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 03 junio 2021:

952 kcal

Grasa: 42,22g | Prot: 34,11g | Carbh: 109,31g. Desayuno: White Bread , Santa Lucia Mini Bocconcini, Buddig Honey Turkey, Pesto Sauce. Cena: Rigatoni, Beef Meatballs. Pasa Bocas / Otros: Fontaine Sante Mini Hummus Traditional , Stacy's Multigrain Pita Chips. más...

peso estable

8 Seguidores Apoyo

Comentarios

i am in the same boat. incredibly demotivating.

04 jun. 21 por el miembro: Amira Loses

ive been eating way less calories & still nothing. trying to lose my stomach. i guess ill have to start incorporating some workouts and see if it moves faster

04 jun. 21 por el miembro: alessiacorvinelli47

Don’t let the scales lack of movement get you down. It didn’t take over night to get like we are, therefore don’t expect to change overnight either. The scale is just numbers, focus as well on how you feel, how your clothes fit. You can do this, it is possible, you just need to keep moving forward.

04 jun. 21 por el miembro: 49thstreetbaker

I am doing 1200kcal/day with 30% prot 30% fat and 40%glucides and it’s working for me

07 jun. 21 por el miembro: Mina89!


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de alessiacorvinelli47

Ver la Historia Completa

Diario de alessiacorvinelli47, 03 jun. 21

Enviar un Comentario

Peso Histórico de alessiacorvinelli47