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Puzzling results this week. I will examine the numbers and identify changes.
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171,3 kg
Disminuído hasta ahora: 29,1 kg.
Aún para ir: 57,9 kg.
Dieta seguida: Bien.
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1827 kcal
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Grasa: 93,73g | Prot: 70,35g | Carbh: 176,53g.
Desayuno: Great Value All Natural Apple Sauce (No Sugar Added), I Can't Believe It's Not Butter! Original Soft Spread, Oroweat Whole Grain 100% Whole Wheat Bread, Dunkin' Donuts Coffee with Cream, Tillamook Medium Cheddar Cheese, Kirkland Signature Bacon Crumbles, Scrambled Egg . Almuerzo: Apples , Unsweetened Iced Tea, Greggs Savory Ranch Dressing, Nature's Promise Organic Grape Tomatoes, Lettuce Salad with Assorted Vegetables, Campbell's Healthy Request Chunky New England Clam Chowder. Cena: Oroweat Whole Grain 100% Whole Wheat Bread, Sprite Sprite Zero, American Value Green Beans (Canned), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tyson Foods Lightly Breaded Chicken Breast Strips. Pasa Bocas / Otros: Dunkin' Donuts Coffee with Cream, Oranges . más...
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Ganando 0,2 kg a la Semana
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