Ate a ton of pickles yesterday....hopefully just sodium causing water weight because I followed plan correctly!
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82,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,5 kg.
Dieta seguida: 100%.
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1906 kcal
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Grasa: 131,03g | Prot: 148,20g | Carbh: 30,06g.
Desayuno: Swiss Cheese, Hormel Natural Choice Cooked Deli Ham, Heavy Cream, Butter (Salted), Egg. Almuerzo: Bacon (Cured, Pan-Fried, Cooked), Roast Beef, Hormel Virginia Deli Ham, Jennie-O Sliced Oven Roasted Turkey Breast, Swiss Cheese, Newman's Own Balsamic Vinegar, Extra Virgin Olive Oil, Green Leaf Lettuce. Cena: Mashed Cauliflower, Butter (Salted), Parmesan Cheese (Grated), Hellmann's Real Mayonnaise, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Hard-Boiled Egg, Atkins Advantage Cafe Caramel Shake, Fatigued to Fantastic Energy Revitilization System. más...
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Ganando 4,4 kg a la Semana
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