Registro de peso (no entrada de diario) del 16 junio 2021
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68,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,8 kg.
Dieta seguida: Bien.
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1928 kcal
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Grasa: 65,42g | Prot: 82,84g | Carbh: 266,95g.
Desayuno: Bananas , Coffee (Brewed From Grounds), Trader Joe's Raw Pumpkin Seeds, Quaker Instant Oatmeal - Cinnamon & Spice, Salmon patties. Almuerzo: Nestle Baby Ruth (Fun Size), Sweet Cherries , Kiwi Fruit, Longhorn Steakhouse Sauteed Mushrooms & Onions, Cos or Romaine Lettuce, Great Value Coarse Ground Mustard, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Prima Della Sliced Baby Swiss Cheese. Cena: Member's Mark Omega 3 Fish Oil (1000 mg), America's Choice California Navel Oranges, Fage Total 0% Greek Yogurt, Great Value White Tortilla Chips. Pasa Bocas / Otros: Rold Gold Classic Style Pretzel Sticks, R.W. Knudsen Family Organic Beet Juice, Wonderful Roasted, Salted & Shelled Pistachios, Crunchmaster Multi-Grain Crackers - Gluten Free, Hershey's Special Dark Nuggets with Almonds, Dried Fig. más...
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peso estable
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