Diario de lineruds, 17 jun. 21

I consumed 1378 cal's yesterday. I think I'm also losing hormonal water weight no that my period is nearly over.

99,8 kg Disminuído hasta ahora: 7,0 kg.    Aún para ir: 40,8 kg.    Dieta seguida: Bien.

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1667 kcal

Grasa: 68,98g | Prot: 92,69g | Carbh: 144,10g.   Desayuno: Silk Pure Almond Milk - Unsweetened Original, RxBar Chocolate Chip. Almuerzo: Bob's Red Mill Organic High Fiber Coconut Flour, Fishpeople Wild Pacific Rockfish, Calavo Avocado, Fresh & Easy Mango Salsa. Cena: Trader Joe's Green Onions, Bell Peppers, Cooked Carrots, Jasmine Rice (Cooked), Skinless Chicken Breast, Truly Spiked & Sparkling, Thai Kitchen Peanut Satay Sauce, Great Value Sliced Roasted Almonds. Pasa Bocas / Otros: Pringles Cheddar Cheese Potato Crisps, Chocolate Covered Doughnut (Raised or Yeast), Great Value Chocolate Ice Cream, Food Club Fruit & Vegetable Snacks, Wonderful Chili Roasted Pistachios. más...