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Maintained this week, slightly disappointed, but…. It’s a new week so fingers crossed
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84 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 21 kg.
Dieta seguida: Bien.
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1485 kcal
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Grasa: 36,76g | Prot: 120,75g | Carbh: 159,28g.
Desayuno: Sweet Freedom Caramel Syrup, Bananas , Quaker Oat So Simple Caramel Pot. Almuerzo: Warburtons Soft Brown Sandwich Thins , Cathedral City Sliced Mature Lighter, Heinz Sandwich Spread, Lettuce, Tomatoes. Cena: Asda Neapolitan Choc Wafers, Asda Spring Onions, Tesco Cucumber, Asda Baby Plum Tomatoes, Florette Mixed Salad, Asda Firecracker Chicken . Pasa Bocas / Otros: Jacob's Mini Cheddars Original, Fibre One Chocolate Fudge Brownie, Arla Protein Raspberry Yoghurt, Tesco Cherries & Berries Squash, Tesco Cherries & Berries Squash, Coffee with Skim Milk. más...
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peso estable
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