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Not bad considering I was camping and ate a handful of fresh cut french fries with my tacos for dinner, but I ate little else the rest of the day.
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100,6 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 41,6 kg.
Dieta seguida: Bien.
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1629 kcal
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Grasa: 66,94g | Prot: 93,72g | Carbh: 148,56g.
Desayuno: Vitality By Melaleuca Elevate Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Sugared or Glazed Doughnuts . Almuerzo: Tribe Everything Hummus, Famous Dave's Texas Pit BBQ Sauce, Cucumber (with Peel) , Chicken Drumstick (Skin Eaten), Potato Salad with Egg. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Truly Spiked & Sparkling, Tamale with Meat. Pasa Bocas / Otros: Jack Link's Original Beef Jerky, Lemon Bar Cookie, 365 Chia Seed, Honey , Fage Total 2% Greek Yogurt (227g), Great Value Sliced Strawberries. más...
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Perdiendo 1,9 kg a la Semana
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