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No weight loss this week. At least tomorrow will be a great day for tennis after being stuck inside all week due to the cold.
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89,4 kg
Disminuído hasta ahora: 24,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3680 kcal
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Grasa: 165,91g | Prot: 165,21g | Carbh: 392,27g.
Desayuno: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Kellogg's Frosted Flakes, Low Fat Milk. Almuerzo: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Spicy Chicken Sandwich. Cena: Lettuce Salad with Cheese, Tomato and/or Carrots, Farm Rich Meatballs Italian Style, Olive Garden Penne Pasta. Pasa Bocas / Otros: Cheddar Cheese, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Snack Cracker, Breyers Reese's Peanut Butter Cups Ice Cream. más...
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peso estable
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