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Progress was a little worrying the past few days.
I had 2 different days where I almost went over my daily calorie count, one of those was yesterday where I was at a party with family friends.
The domino's pizza was very tempting haha
Thankfully I don't feel like I went overboard, and I'm happy to say that I'm currently on a 16 day streak of not having eaten more than 2000 calories in one day :)
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78 kg
Disminuído hasta ahora: 8 kg.
Aún para ir: 16 kg.
Dieta seguida: Bien.
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1574 kcal
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Grasa: 68,30g | Prot: 40,98g | Carbh: 207,85g.
Desayuno: Tea with Milk and Sugar, Mayonnaise, Wholemeal Bread. Almuerzo: Pepsi Pepsi, Chopstix BBQ Chicken, Chopstix Chinese Curry Chicken, Chopstix Mini Spring Rolls, Chopstix Egg Fried Rice. más...
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2371 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,9 kg a la Semana
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