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Getting back on track. Need to lose around 25 lbs before the Marathon in May. I am going to try and make an effort to write down food and exercise every day on the treadmill or outside. I would also like to start lifting again.
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78,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,2 kg.
Dieta seguida: No Aplica.
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355 kcal
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Grasa: 9,97g | Prot: 12,22g | Carbh: 63,10g.
Desayuno: Whole Wheat Bread, Coffee, American Cheese, Banana Nut Cheerios with Real Banana and Natural Banana Flavor. más...
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