|
New Scale - 1st weigh in - I'll take the loss.
Back at corporate today and tomorrow. Lil sis was kind enough to drive me today, and will pick me up again this evening. I don't know what I would do without her. Tomorrow I'll have to drive myself, but I can do it!
Toxic environment still, nothing's changed after 15 months. I will ask for FMLA paperwork this afternoon, after my tele-Dr.'s- appt. I don't see how I can take anytime off, but at least I'll be prepared.
Hope you all had a safe and happy holiday weekend.
|
109,5 kg
Disminuído hasta ahora: 25,2 kg.
Aún para ir: 34,7 kg.
Dieta seguida: Bien.
|
|
1822 kcal
|
Grasa: 60,52g | Prot: 69,85g | Carbh: 269,75g.
Desayuno: Kashi GOLEAN Cinnamon Crisp, Milkadamia Unsweetened Macadamia Milk, Dole Bananas, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almuerzo: Trader Joe's Vegan Pasta Bolognese. Cena: Schwan's Vegetable Fried Rice, Aidells Chicken & Apple Minis Sausage. Pasa Bocas / Otros: Kellogg's Pop-Tarts Frosted - Raspberry. más...
|
Perdiendo 0,9 kg a la Semana
|