Diario de jeannieselby, 08 jul. 21

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Same reading on the new scale as yesterday, but I'm working from home today so stress level is much better.

Had a surprisingly good commute last night with pain management and not having to make any extra stops.

Happy Thursday everyone.

108,1 kg Disminuído hasta ahora: 26,6 kg. Aún para ir: 33,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 julio 2021:

2630 kcal

Grasa: 101,82g | Prot: 71,37g | Carbh: 378,11g. Desayuno: Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Oatly Oat Milk, General Mills Wilde Terra Maple Almond Cereal, Apple, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almuerzo: Smartfood White Cheddar Cheese Popcorn (Package), Aidells Chicken & Apple Minis Sausage, Schwan's Vegetable Fried Rice. Cena: Lalibela Green Beans / Fosolia / Wrap. Pasa Bocas / Otros: ACT II Xtreme Butter Microwave Popcorn, Califia Farms Double Espresso, Kellogg's Pop-Tarts Frosted - Raspberry. más...

peso estable