|
STATurday:
02-15-2014 (current):
Weight: 106.2 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"
02-08-2014:
Weight: 106.2 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"
02-01-2014:
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29"
Hips: 33.5"
01-25-2014:
Weight: 105.2 lbs
Waist: 24.5"
Around Belly Button: 30.5"
Hips: 33.5"
So I may have overindulged on Valentine's Day by going to a buffet for lunch, shopping for a solid 6 hours, then finishing off the night with a Cookie Dough Doughnut... I have the best fiancé in the world!
|
48,2 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
|
|
2245 kcal
|
Grasa: 36,46g | Prot: 71,31g | Carbh: 419,94g.
Desayuno: Cafe Bistro Dark Chocolate Covered Gingerbread Hearts, Stonewall Kitchen Apple Spice Muffin Mix, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Almuerzo: Dr. Pepper Diet Dr. Pepper (Can), Hill Country Fare Chicharrones, Burger Lounge Quinoa Veggie Burger. Cena: New York The Original Texas Toast Lite, Green Giant Broccoli & Zesty Cheese Sauce, Wal-Mart Wild Salmon Filets. Pasa Bocas / Otros: Jelly Belly Belly flops, Kame Rice Crackers, Dunkin' Donuts Brownie Batter Donut, Pineapple, Strawberries, Bananas. más...
|
|
1500 kcal
|
Ejercicio:
Sentado - 1 hora, Descansando - 13 horas y 30 minutos, Compras - 1 hora, Durmiendo - 5 horas y 30 minutos, Tareas del Hogar - 3 horas. más...
|
Ganando 2,5 kg a la Semana
|