Diario de altamash123, 10 jul. 21

Unfortunately my progress slowed down because I lost my 22 day streak of not having overeaten on any single day.

I walked 15,000 steps yesterday which felt pretty good, my app tells me that's 6.6 miles which I'm happy with :)
I saw a friend who I hadn't seen in over half a year who told me I looked like I'd lost weight :3

I'm disappointed about having lost my streak but I really want to focus on the upcoming week or so, after this next streak gets to about 7 days I think I'll feel more comfortable. :)
77 kg Disminuído hasta ahora: 9 kg.    Aún para ir: 15 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 10 julio 2021:
1734 kcal Grasa: 52,82g | Prot: 73,85g | Carbh: 236,65g.   Desayuno: Pepsi Pepsi, Marks & Spencer Chicken Curry, Potato Curry, White Rice, Egg Omelette or Scrambled Egg with Cheese, Lamb Kebab, Ice Cream Filled Crepe, Oreo Ice Cream Sandwich (55ml). más...
Perdiendo 0,5 kg a la Semana

13 Seguidores    Apoyo   


     
 

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