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A minuscule loss.
I still need to sort some of my weekend snacking out but it was lovely to go out for a meal and drinks.
Definitely going to have a big loss next week 💪
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68,0 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1414 kcal
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Grasa: 59,36g | Prot: 43,01g | Carbh: 167,70g.
Desayuno: Raspberries, Waitrose Love Life Mixed Seeds, Alesto Super Linseed Mix, Aldi Unsweetened Soya Milk, Mornflake Organic Oats, Tesco Blueberries, Linwoods Milled Organic Flaxseed. Almuerzo: Tesco Mango & Chilli Dressing , Tesco Red Pepper, Rapeseed Oil, Cherry Tomatoes, Dijon Mustard, Tesco Green Lentils, Florette Mixed Salad. Cena: Plant Menu Indian Inspired Veggiebabs, Tesco Cous Cous, Tesco Chickpeas in Water, Courgette, Florette Mixed Salad, Red Onions, Cherry Tomatoes. Pasa Bocas / Otros: Potato French Fries, Tesco Red Pepper Houmous, Carrots, Aldi Bourbon Cream Biscuits, Tea with Milk. más...
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1853 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 41 minutos, Descansando - 15 horas y 19 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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