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same as last week
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169,2 kg
Disminuído hasta ahora: 31,2 kg.
Aún para ir: 55,8 kg.
Dieta seguida: Bien.
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2009 kcal
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Grasa: 90,42g | Prot: 80,23g | Carbh: 236,20g.
Desayuno: Nature's Path Organic Pumpkin Flax Plus Granola, Dunkin' Donuts Coffee with Cream, Great Value All Natural Apple Sauce (No Sugar Added), Dannon Oikos Triple Zero - Mixed Berry. Almuerzo: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Greggs Savory Ranch Dressing, Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Apples, Unsweetened Iced Tea. Cena: Berries, Sprite Sprite Zero, Subway 6" Chicken & Bacon Ranch. Pasa Bocas / Otros: Wholly Guacamole Classic Guacamole, Juanita's Foods Tortilla Chips, Tangerine, Unsweetened Iced Tea, Dunkin' Donuts Coffee with Cream. más...
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peso estable
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Peso Histórico de BigC1972
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