Diario de Lindafitter, 16 jul. 21

Up a bit; must have been the pretzel ( yes one) last night? And not doing that bike ride I intended to do. Or am I overthinking this? Just gotta stay the course. It’s only day 5 on new plan.

74,5 kg Disminuído hasta ahora: 1,7 kg.    Aún para ir: 6,4 kg.    Dieta seguida: Bien.

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326 kcal

Grasa: 9,62g | Prot: 5,80g | Carbh: 57,10g.   Desayuno: Maple Syrup , French Toast with Butter . Onces: Pears . más...