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It’s a sad day and the scale is fickle today. The scale fluctuated, giving me 3 different readings. 195.5, 196 & 197, I reluctantly chose the middle number.
After a short intermission…
I really didn’t like that number, so I did a few, what I call, belly dancing moves, then sat on the throne. My new number is 195.5, I’ll take it.
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88,7 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 27,4 kg.
Dieta seguida: Bien.
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998 kcal
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Grasa: 58,87g | Prot: 30,23g | Carbh: 66,53g.
Desayuno: Costco Croissant. Almuerzo: Apricot, Trader Joe's Dry Roasted Mixed Nuts (50% Less Salt), Sweet Cherries (Queen Anne, Bing), Cooked Cauliflower (Fat Added in Cooking), Tillamook Sharp Cheddar Cheese. Cena: Zucchini, Bertolli Olive Oil, Aidells Habanero & Green Chile Sausage, Sweet Red Peppers. Pasa Bocas / Otros: Lime Juice, Peach, Bacardi Gold Rum. más...
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Ganando 0,5 kg a la Semana
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