Diario de SuniGirl73, 17 jul. 21

4.8 lbs I'll take it! I'm thinking baby two-steps got me here, and if I just focus on the plan it will get me back.

81,0 kg Disminuído hasta ahora: 3,3 kg.    Aún para ir: 15,7 kg.    Dieta seguida: Bien.

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1307 kcal

Grasa: 54,15g | Prot: 57,19g | Carbh: 161,52g.   Desayuno: Fade Away Shake (Days 5-14) 320 calories. Almuerzo: Fade Away Shake (Days 5-14) 320 calories. Cena: Jason's Deli Vanilla Ice Milk - Vanilla, Watermelon , Shrimp (Breaded and Fried) , Hidden Valley Buttermilk Ranch Dressing, Aldi Blue Cheese Crumbles, Southern Home Shredded Mild Cheddar Natural Cheese, Adams Diced Onion, Red Gold Diced Tomatoes, Beets, Hormel Cubed Ham, Mixed Salad Greens, Great Value Romaine Lettuce. más...