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I don't know if it's hormonal, probably is, I had such a craving for chocolate yesterday that I couldn't resist. Consuming approximately 1900 kcals showed on the scale.
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101,0 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 42,0 kg.
Dieta seguida: Bien.
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1265 kcal
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Grasa: 29,00g | Prot: 90,29g | Carbh: 136,86g.
Desayuno: Plain Yogurt (Lowfat), Vitality By Melaleuca Elevate Protein Powder, Planet Oat Unsweetened Oatmilk Original, Cantaloupe Melons. Almuerzo: Mae Ploy Sweet Chilli Sauce, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Trader Joe's Wasabi Peas, Gorton's Crunchy Breaded Fish Sticks. Cena: Cucumber Salad with Vinegar, Riesling Wine , Birds Eye Stir-fry Vegetables, Skinless Chicken Breast, Iron Chef General Tso's Sauce & Glaze. Pasa Bocas / Otros: Mozzarella Cheese, Gala Apples. más...
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2592 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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Ganando 8,3 kg a la Semana
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