Registro de peso (no entrada de diario) del 27 julio 2021
|
108,4 kg
Disminuído hasta ahora: 29,9 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
|
|
1385 kcal
|
Grasa: 66,12g | Prot: 66,46g | Carbh: 128,29g.
Desayuno: Hidden Valley Ranch Dry Dips Mix, Milk (Nonfat), Fage Total 0% Greek Yogurt, Star Queen Spanish Olives, Trader Joe's Marinated Mushrooms with Garlic, Famoso Roasted Red Pepper, Coffee, Pompeian Red Wine Vinegar, Lettuce Salad with Assorted Vegetables, Fage Total 0% Greek Yogurt, Milk (Nonfat), Hidden Valley Ranch Dry Dips Mix. Almuerzo: ShopRite Fat Free California French Style Dressing, Delallo Garlic Marinated Mushrooms, Kraft Blue Cheese Crumbles, Cara Mia Marinated Artichoke Hearts, Lettuce Salad with Assorted Vegetables, Boiled Egg, Zevia Dr. Zevia. Cena: Bertolli Marinara Sauce, Denny's Fresh Sautéed Zucchini & Squash, Pesto Sauce, Bell Peppers, PAM Original No-Stick Cooking Spray, Pizza Hut 12" Medium Cheese Pan Pizza, Marketside 12" Five Cheese Pizza, Denny's Caramelized Onions, Giorgio Canned Mushrooms. Pasa Bocas / Otros: Beyond Meat Beyond Breakfast Sausage Classic, Ice Breakers Cool Mint Mints, Giant Eagle Cherry Tomatoes, Coffee, Annie Chun's Roasted Seaweed Snacks - Wasabi. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de me,myselfandi
|